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Wednesday, December 28, 2011

Daily Pulse: Easy Way to Help Families in Need

On GiveLocally.net, you can read a family's story and help out in measurable, practical ways, such as paying an electric bill. Scientists Name HIV Drug Top Breakthrough of 2011 [Fox News] An antiretroviral drug that makes HIV carriers less infectious was named this year's most important scientific breakthrough by The American Association for the Advancement of Science. Johnson & Johnson Recalls Motrin Caplets That May Work Slowly [Washington Post] There is no safety concern with the batch of recalled drugs, but the company says they are slow to dissolve and may delay pain relief. Are Lunchables Worth the Convenience? [Huffington Post] Why the popular kids' lunch item is a health nightmare The Ultimate Winter-Skin Tool Kit [FabFitFun] November through January can wreak havoc on your...

The Top 11 Holiday Stresses

The holidays are supposed to be a time of comfort and joy, but 90 percent of Americans report stressing over at least one aspect of the merry season. "For all the chatter about nostalgia, family fun and gift giving this time of year, many people don't like too much of a good thing," said Tod Marks, senior editor at Consumer Reports, in a holiday news story on ConsumerReports.org. Here are the top 11 things that Americans dread about Christmas, according to a recent survey by the Consumer Reports National Research Center. While it's not so surprising that Americans get anxious over weight gain and...

The Anti-Aging Workout

New research shows that the most effective form of exercise for adults—especially middle-age adults—may be fast, short, and intense types of anaerobic exercise (as contrasted with low-intensity exercise like steady walking or bowling). That's because we may be able to unleash exercise-induced growth hormone with only 10 to 30 seconds of higher intensity interval training. Growth hormone is produced by the pituitary gland to help maintain tissues and organs, but levels start to decrease in middle age.“The most powerful body-fat-cutting, muscle-toning, anti-aging substance known in science--growth hormone--is...

 
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